For breakfast this week, it's carrot raisin muffins! Sound really healthy? I think they are pretty healthy. Sound not so yummy? Wrong there. They taste pretty damn good. I was a little afraid myself, but the result was quite satisfying. Think mini carrot cakes with raisins (minus that wonderful cream cheese frosting.)
I followed the recipe pretty much all the way through, adjusting the flour as usual, and I substituted the canola oil for applesauce.
Here's what you'll need:
2 cups whole wheat flour (or 1 cup regular and 1 whole wheat)
3/4 cup sugar
2 teaspoons baking powder
1 teaspoon salt
2 teaspoons cinnamon (I only used 1 since my applesauce had cinnamon, but if I did it again, I'd use the full amount)
1/2 teaspoon baking soda
3 eggs
1/2 cup buttermilk
1/3 cup applesauce (or canola oil)
2 teaspoons vanilla extract
2 cups finely shredded carrots
1 medium apple, peeled and shredded--here, I used a red delicious, probably my least favorite apple, just because that's what I had. If I make these again I'll probably try a sweeter apple.
1/2 cup raisins
Preheat your oven to 350 F
1. Mix your dry ingredients (flour through baking soda)
2. Mix the eggs, buttermilk, apple sauce, vanilla, and add in the carrots, apple, and raisins.
4. Bake 25-30 minutes.
Even better, the recipe I got this from included some caloric information, which is always helpful:
230 calories per muffin
5g protein
7g fat
Enjoy!
No comments:
Post a Comment